HAPPY NEW YEAR FAT FIGHTERS!!

I hope that everyone had a happy and blessed start to the NEW YEAR! I can tell you that 2009 has started out on the wrong foot for most of the people I know. Some members of our church has had some strange events in their life so far! One member reported that her fathers store was robbed, another member had a terrible wreak in her van just last night (Praise God, she came out of it without a scratch) and half the church wound up in the local Emergency Room! Two members were attacked by a stray pit bull dog and had to get rabies shots! I am glad that it was only a "half moon!" Only the Lord knows what a "full moon" would have brought in! Ha! Ha!
But greater is He who is in me than He that is in the world! I can count it as joy and still praise His wonderful name because I can see how the Lord kept them safe through it all!

Nevertheless, Colene and I are still journeying on this year to improve our health! We are dedicating our bodies and minds and soul to the Lord God Almighty! This month we are checking our diets to remove all the fats that we can from the foods that we eat! Because fat has the highest concentration of calories. We will cut down on fat intake, and saturated fats in particular like heavy cream, butter, sour cream, and cream cheese. Hew Boy! Now removing cream cheese from my diet is gonna be tough! I do love bagels and cream cheese!

Be Blessed,
Rev. Kirby